New Book: The Menopause Diet Plan
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Hillary M. Wright, MEd, RD, LDN
I am a registered and licensed dietitian with over three decades of counseling and behavior change experience.
I am the Director of Nutrition at the Wellness Center at Boston IVF, one of the nation’s oldest and largest fertility clinics, where I specialize in nutrition and women’s health issues (although also provide services for men and children).
My first book, “The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome” (Ten Speed/Random House, 2010, revised 2017) is the result of my over 23 years’ experience counseling women with this complex disorder. My second book, “The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise” (2013) provides guidance on how to reverse prediabetes in the estimated 86 million Americans affected by this condition that is often reversible through diet and lifestyle change. In 2021 I co-authored “The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness” with my friend and colleague Elizabeth Ward, MS, RDN, which educates women from perimenopause onward on diet and lifestyle strategies for healthy aging.
Hillary has written two booksTHE PCOS DIET PLAN and THE PREDIABETES DIET PLAN
The PCOS Diet Plan
PreDiabetes Diet Plan Book
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